This week I lost.....
5LBs
I'm 1/2 a pound away from loosing my 1st stone, which I can't believe I've nearly done in four weeks, and I had a big slice of lemon cake this week!
Before After
Measurements:
Before
Chest: 46"
Waist: 50"
Hips: 52"
After
Chest: 46"
Waist: 46"
Hips: 52"
I've decided that I want to only do a Phat Club Friday post every four weeks, and I'm hoping to find some way to display this in my sidebar as I don't think it warrants a full post every week. Just got to work out how now.
congrats! I'm a very slow loser and every half pound is a victory at this point.
ReplyDeletewow thats fantastic! well done you! :)
ReplyDeleteCongratulations.
ReplyDeletewell done you! Love the idea of a monthly post re weight loss:)
ReplyDeleteCongratulations on the weight loss.
ReplyDeleteWoo-hooooooo! That is so very amazing and wonderful! Losing a stone in a month is so encouraging; keep up the good work. Did you promise yourself a treat when you reach that first stone lost? Something pretty and paper, perhaps? It must feel good to tell us that news, and losing 4" in measurement from your waist must also feel fab. Keep going, let us know how you're getting on, so we can encourage you! Well done Helen!
ReplyDeleteHi there. I'm taking BB4S with you. Congratulations on your weight loss. It's something to be very proud of. You are certainly a brave soul.....posting your measurements!
ReplyDeleteWell done on that weight loss....that's fabulous in a month! It took me eight weeks to do so and I'm now on my way to my second stone....I have tried to be very good with the Easter eggs!
ReplyDelete