Hi everyone, sorry with delay with post, just a quick post to let you know that I lost 2lbs this week, which is good, but I have to admit to being a little disapointed that I hadn't lost 6lbs again this week but I know that's just being greedy and I am happy really, I promise. So my new weight is 18st 10lbs. For some reason the scales measured me as a whole inch shorter than my actual height of 5'6" so my BMI is actually worse than last week. I certainly feel a bit less "chinny" this week, but I don't feel like my stomach is getting smaller.
I was quite naughty this week as far as the exercise goes, I promised myself I'd go swimming on my last day off, but I'm a bit funny about going new places on my own and I really wanted hubby to come with me to the pool but he wasn't feeling well so I chickened out! I've also not been doing so much walking other than at work, and not eating so much salad so I think that has all made a difference. My treat for this week was a strawberry cupcake from Costa Coffee, yum : )
wow helen u've lost half a stone already, thats brilliant. keep up the g8 work. have u seen cathy zielkes digi templates for monitoring ur weigh loss as a journal, they look g8 and she's lost loads over the past 6 months.
ReplyDeletekeep up the good work and make sure u take loads of photos for before and afters
Jo xxxx
That makes 8lb in total - half a stone. That's a good start! Don't forget to do some walking - it really helps to get your metabolism going and that will help you to lose the weight.
ReplyDeleteThe tummy will start to go down... it just might not be the first place you will lose weight (as you're finding out).
Keep at it - 2 weeks and already you've made a difference. Well done!