Please excuse my work outfit and lack of make-up, obviously I took this at work : )
My final target is 10st, so obviously i've got a lot to loose. I've been eating plenty of fruit and veg and I'm trying to incorporate a little more exercise into my life, even if it's only an extra five minutes a day to start with, I'm keeping track of everything i'm eating and trying to not over-eat. I even cooked roasted vegetables with couscous for myself tonight, I NEVER cook.
Does anyone have any tips on staying motivated?